Getting to know your Proflex

Setting up the Self Stretch Strap

Assembly & Disassembly your Proflex

Changing out the Proflex Sizing Straps

Setup for putting on your shin

Setup for putting on your calf

Seated Proflex setup using a block

Seated Proflex setup for your shin

Seated Proflex setup for your calf

Creating Fascial Release with your Proflex

Creating Muscle Release with your Proflex