Getting to know your Proflex
Setting up the Self Stretch Strap
Assembly & Disassembly your Proflex
Changing out the Proflex Sizing Straps
Setup for putting on your shin
Setup for putting on your calf
Seated Proflex setup using a block
Seated Proflex setup for your shin
Seated Proflex setup for your calf
Creating Fascial Release with your Proflex
Creating Muscle Release with your Proflex