Dynamic Contraction Technique™ (DCT™) is a form of physical therapy that uses Eccentric muscle contractions to breakdown scar tissue, which in turn restores muscle function. The implementation of DCT is a unique blend of resistance stretching and strength training that incorporates principles from western biomechanics and eastern holistic modalities to give users a powerful yet efficient therapeutic workout experience. Developed over the last 12 years by Nic Bartolotta, a licensed Physical Therapist/Holistic Healthcare Practitioner, the DCT™ system includes over 450 exercises that can be done with a skilled DCT™ Practitioner, or alone using the DCT™ Personal Exercises. Whatever the preference, DCT™ is simple in principle, practical in use, and profound in its results.
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