What Does DCT Do?

DCT™ exercises are designed to balance muscle and fascial tension, which, among other things, works to restore optimal muscle function, increase strength and range of motion, and improve circulation.  Using DCT™ exercises, clients have been able to correct serious postural problems, mend seemingly irreparable joint damage, eliminate pain, more rapidly recover from orthopedic surgeries, and take their sports and fitness activities to the next level.